Convert Pounds to Ounces
1 pound = 16 ounces. Type any value below to convert in either direction — the calculation happens in your browser.
Pounds to Ounces formula
Multiply the number of pounds by 16 to get ounces.
ounces = pounds × 16To go the other way: divide the number of ounces by 16, or multiply by 0.0625.
pounds = ounces ÷ 16Pounds to Ounces conversion table
| Pounds | Ounces |
|---|---|
| 1 lb | 16 oz |
| 2 lb | 32 oz |
| 3 lb | 48 oz |
| 4 lb | 64 oz |
| 5 lb | 80 oz |
| 6 lb | 96 oz |
| 7 lb | 112 oz |
| 8 lb | 128 oz |
| 9 lb | 144 oz |
| 10 lb | 160 oz |
| 15 lb | 240 oz |
| 20 lb | 320 oz |
| 25 lb | 400 oz |
| 30 lb | 480 oz |
| 40 lb | 640 oz |
| 50 lb | 800 oz |
| 75 lb | 1,200 oz |
| 100 lb | 1,600 oz |
| 250 lb | 4,000 oz |
| 500 lb | 8,000 oz |
| 1,000 lb | 16,000 oz |
Ounces to Pounds conversion table
| Ounces | Pounds |
|---|---|
| 1 oz | 0.0625 lb |
| 2 oz | 0.125 lb |
| 3 oz | 0.1875 lb |
| 4 oz | 0.25 lb |
| 5 oz | 0.3125 lb |
| 6 oz | 0.375 lb |
| 7 oz | 0.4375 lb |
| 8 oz | 0.5 lb |
| 9 oz | 0.5625 lb |
| 10 oz | 0.625 lb |
About the pound
The international avoirdupois pound is exactly 0.45359237 kilograms and is the primary weight unit in the United States.
About the ounce
An ounce is one sixteenth of a pound, about 28.35 grams, used for food portions and postal weights.
Frequently asked questions
How many ounces are in a pound?
There are 16 ounces in one pound.
How many pounds are in a ounce?
There are 0.0625 pounds in one ounce.
Is this conversion exact?
The ratio between the pound and the ounce is fixed by definition, so the conversion is exact — the figures shown here are rounded for readability only.
What is 10 pounds in ounces?
10 pounds equals 160 ounces.